Have you ever witnessed a basketball coach frantically call a timeout, in sheer frustration, right in the middle of an intense play on defense? This is because communication is an essential component of relationships, both on and off the court. If teammates aren’t on the same page and fail to clearly communicate with one another, victory becomes unachievable. Similarly, marriages face the same reality and rely heavily on strong communication skills to survive. If a referee were watching the way you and your spouse communicate, would they blow their whistle and call a foul? 

Here are a few quick tips to avoid fouling out of the communication game:

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